What We Do

Private Consultations

Eating should be an enjoyable, uncomplicated experience whilst ensuring your mind and body has the fuel it needs. We offer 1-2-1 consultations providing personalised nutrition support, guidance and advice to help you become the healthiest and happiest version of you.

Sports Nutrition

Are you a gym-goer after some nutrition guidance so you can get the best out of your workouts? Or are you training for a marathon and unsure how to optimally fuel your body to improve your performance? We can help you reach your fitness goals.

Family Nutrition

What you eat is important at any age but particularly during the early years. It’s the simple changes to your daily routine that can have an impact on your family nutrition. We offer guidance and suggestions to make it easier for you to face the challenges that come with providing healthy, balanced meals for your family everyday.

Work Wellness

Inspiring and encouraging your employees to make healthier choices can yield tremendous benefits to not only their lives but your business too. We offer services tailored to each of our clients needs, providing educational and insightful advice and support.

Brand Consultancy

Are you looking to develop your business or product? We have a wealth of experience in product labelling and recipe development and can help you by providing nutrition and health insights to support your brand.


It is important that the public are getting evidence based nutrition advice they can trust and Louise works alongside the media and companies who need this support from a Registered Nutritionist. She’s happy to help, so please get in touch!